Tech Stress: Living Smart with Screen-Dependence: How by Erik Peper (PB 2020)
Book Listing
\uD83D\uDCDA Book Details
- Title: Tech Stress: Living Smart with Screen-Dependence: How by Erik Peper (PB 2020)
- Paperback: 384 pages
- ISBN-10: 158394768X
- ISBN-13: 978-1583947685
- Product Dimensions: 15.24 x 2.21 x 22.81 cm
- Publisher: North Atlantic BooksU.S. (25 Aug. 2020)
- Language: : English
\uD83D\uDCDD Description
An evolutionary approach to re-envisioning our relationship with technology--and reclaiming health happiness and sanity in a plugged-in world Evolution shapes behaviors--and as a species weve evolved to be drawn to the instant gratification constant connectivity and shiny lights beeps and sounds of our ever-present smartphones laptops and other devices. In earlier eras these hardwired evolutionary patterns may have set us up for success but today they confuse our instincts leaving us vulnerable and stressed out from fractured attention missed sleep skipped meals and all-over aches and pains. So how can we avoid the evolutionary pit.
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Details:Tech Stress: Living Smart with Screen-Dependence: How by Erik Peper (PB 2020)
Book Listing
\uD83D\uDCDA Book Details
- Title: Tech Stress: Living Smart with Screen-Dependence: How by Erik Peper (PB 2020)
- Paperback: 384 pages
- ISBN-10: 158394768X
- ISBN-13: 978-1583947685
- Product Dimensions: 15.24 x 2.21 x 22.81 cm
- Publisher: North Atlantic BooksU.S. (25 Aug. 2020)
- Language: : English
\uD83D\uDCDD Description
An evolutionary approach to re-envisioning our relationship with technology--and reclaiming health happiness and sanity in a plugged-in world Evolution shapes behaviors--and as a species weve evolved to be drawn to the instant gratification constant connectivity and shiny lights beeps and sounds of our ever-present smartphones laptops and other devices. In earlier eras these hardwired evolutionary patterns may have set us up for success but today they confuse our instincts leaving us vulnerable and stressed out from fractured attention missed sleep skipped meals and all-over aches and pains. So how can we avoid the evolutionary pit.
Price now:
From
£6.43
To
£16.60
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Product Description
Book Listing
\uD83D\uDCDA Book Details
- Title: Tech Stress: Living Smart with Screen-Dependence: How by Erik Peper (PB 2020)
- Paperback: 384 pages
- ISBN-10: 158394768X
- ISBN-13: 978-1583947685
- Product Dimensions: 15.24 x 2.21 x 22.81 cm
- Publisher: North Atlantic BooksU.S. (25 Aug. 2020)
- Language: : English
\uD83D\uDCDD Description
An evolutionary approach to re-envisioning our relationship with technology--and reclaiming health happiness and sanity in a plugged-in world Evolution shapes behaviors--and as a species weve evolved to be drawn to the instant gratification constant connectivity and shiny lights beeps and sounds of our ever-present smartphones laptops and other devices. In earlier eras these hardwired evolutionary patterns may have set us up for success but today they confuse our instincts leaving us vulnerable and stressed out from fractured attention missed sleep skipped meals and all-over aches and pains. So how can we avoid the evolutionary pit.
Product Specifications
General | |
|---|---|
format | trade paperback |
Language | english |
Brand | North Atlantic Books, U.S. |
type | book |
age level | adults |
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